Meet Briohny
Working across mind, body, space, and the way we live.
My Story
My path has never followed a single lane.
I began my career in the corporate world before moving into small business across branding, marketing, consulting, and business operations - building strong foundations in organisation, systems, and working with people.
Over time, my work expanded across creative, retail, coaching, and wellbeing spaces - shaped by change, growth, and a desire to create work that felt meaningful.
Alongside this outward path, a deeper understanding was developing - including an exploration of spirituality and the inner human experience.
Through personal experiences, relationships, and periods of uncertainty, I began to see how much our internal world - our nervous system, emotional imprinting, and sense of safety - shapes how we move through life.
Not just how we feel, but the choices we make, the environments we stay in, and the way we experience life day to day.
What shifted was learning how to come back to what was actually happening - rather than constantly looking for answers elsewhere.
To recognise what felt off.
To respond differently.
Over time, things became clearer.
More grounded.
More steady.
And I began to see the connection between how we feel internally - and the environments, relationships, and lives we create externally.
When we learn how to regulate, process, integrate and reconnect, things begin to shift.
The work
Opening a yoga and holistic studio became a pivotal point where everything began to come together.
I realised that my work - and my greatest strength - is not about fixing people or giving answers, but about creating spaces, both internal and external, where people feel safe enough to reconnect with themselves.
When that space is there, something begins to shift.
People soften.
They expand.
Clarity begins to emerge.
Not through force - but through reconnection.
Today, my work brings together intuitive understanding, lived experience and practical support.
Across mentoring, yoga and sound experiences, retreats, and support within the home and physical environment, I help people reset, reorganise, and move forward with more clarity and ease.
I create environments that support people to slow down, realign with themselves, and learn how to move through life in a more grounded and self-led way.
This can look like:
• working through emotional patterns, relationships, and life transitions
• creating restorative experiences through sound, stillness, and nervous system regulation
• supporting people through moving, change, and setting up their home in a way that feels clear and manageable
• bringing people together through events and retreats
While these may look different on the surface, the intention is the same: To create clarity, steadiness, and a stronger sense of connection - both within yourself and in how you live.
My work is informed not only by formal training, but by deep personal practice and immersion in approaches such as meditation, somatic awareness and relational work.
I work with both the internal and external landscapes of life - supporting inner connection and emotional clarity, while also helping shape environments, spaces and experiences that reflect and support that change.
Beyond my work
Outside of this work, I’m deeply connected to nature and the outdoors
You’ll often find me by the ocean, on bush walks, exploring new places, or travelling - including hosting retreats through Peru (https://www.inspiredwildandfree.com/).
I value movement, adventure and new experiences, and I’m always drawn to learning and different ways of seeing the world - currently studying Spanish and continuing to explore life beyond the familiar.
Background & Training
Wellbeing, Yoga & Mind-Body
200hr Yoga Teacher Training (Power Living)
Yin Yoga Teacher Training (Sarah Owen)
Kundalini Yoga Teacher (KRI Level 1)
Tantric Yin Yoga & Somatic Mindfulness (Lara Zibilowitz)
Advanced Children’s Yoga Teacher Training (Zenergy Yoga – Foundation, Advanced, Yoga Therapy)
50hr Tantric Hatha Yoga + Deepen the Practice + Ignite the Sacred Fire Teaching on Kundalini (Octavio Salvador)
Yoga Nidra Teacher Training (One Family Yoga & Fitness)
Certified Meditation Facilitator
Diploma of Mindfulness-Based Stress Reduction (MBSR)
Heart-Centred Breathwork Facilitator (Australian Breathwork College)
Vipassana Meditation (multiple retreats as personal practice)
Additional trainings in Energy Healing, Metaphysics, Cert IV Personal Training, CHEK Holistic Lifestyle Coach, and nervous system regulation, EFT and somatic practices
Coaching, Behaviour & Communication
Master Practitioner NLP Coach & Time Line Therapy
Nonviolent Communication (also known as Compassionate Communication CNVC frameworks)
Practice & study of Internal Family Systems, Family Constellations & Spiral Dynamics
Additional
Justice of the Peace (NSW)
Senior First Aid (Current)
Working With Children Check
NDIS Worker Clearance
